Invisalign has transformed how we straighten crooked teeth, offering clear aligners that fit your life. Below is a step-by-step guide on how to clean Invisalign, plus pro tips to keep your gums healthy and your aligners clean every day.
For questions about Invisalign treatment or cleaning methods, contact us at 888.506.4035, or visit Clifton & Mauney to get Invisalign trays in North Carolina.
What is Invisalign?
Invisalign is a series of removable, clear aligners designed to guide teeth into position over time. Compared with metal braces, many patients find eating and oral hygiene easier because trays come out for meals and brushing. Consistent wear, usually about 22 hours daily, and regular cleaning invisalign habits help prevent food particles from causing tooth decay or bad breath during orthodontic treatment.
How to clean Invisalign trays, a step-by-step guide
Use these orthodontist-approved tips to clean Invisalign trays and keep your Invisalign trays safe and functional.
Step 1: Prepare your space and wash hands
Start cleaning Invisalign by washing your hands with soap and water. A clean environment reduces harmful bacteria that can transfer to trays.
Step 2: Rinse your aligners every time you remove them
Rinse under warm water or lukewarm water, but never hot water or boiling water. A quick rinse helps remove saliva and food particles, and it keeps dirty aligners from drying.
Step 3: Gently brush with clear antibacterial soap
Use a soft bristled toothbrush. Gently brush, and then gently scrub any hard buildup. Rinse well. Avoid harsh chemicals and whitening toothpaste that can scratch or dull the plastic.
Step 4: Soak your aligners for deeper cleaning
Invisalign cleaning crystals (Invisalign Cleaning System) are designed for cleaning Invisalign aligners and Invisalign retainers in about 15 minutes. Follow the package directions for the cleaning crystals and use with warm water. These crystals help remove stains and keep trays clear.
- If crystals are unavailable, denture cleaners can be used sparingly. Rinse thoroughly to remove any cleaning solution before wearing.
Step 5: Home rinses you can discuss with your orthodontist
Some patients ask how to clean Invisalign at home beyond crystals. The American Association of Orthodontists notes that you can soak your aligners in equal parts hydrogen peroxide and water for 15 to 20 minutes to reduce bacteria, and then rinse with warm water. Use only 3% hydrogen peroxide, avoid hot water, and do not use it daily.
Step 6: Brush and floss teeth before trays go back in
Brush your teeth and floss to clear food particles, and then clean your aligners as needed. This supports maintaining good oral hygiene and reduces bacterial buildup under trays.
Step 7: Store trays in a case when not in use
Whenever you eat or drink anything besides water, place trays in a ventilated case. Do not wrap them in a napkin, and avoid leaving them out in direct sun or near heat that can warp plastic.
Safe cleaning solutions and what to avoid
- Safe options: Invisalign cleaning crystals, denture cleaners, or occasional hydrogen peroxide soak.
- Avoid: hot water, colored mouthwash, bleach, abrasive toothpaste, or strong solvents. These can damage trays and irritate tissues.
For added convenience between meals, an Invisalign cleaning spray can freshen trays briefly, but it does not replace regular cleaning routine steps like brushing and a proper soak.
Common mistakes to avoid
- Do not use toothpaste on trays every day. It can scratch the surface.
- Do not use hot water or place trays near heat, as plastic can warp.
- Do not chew gum or eat with aligners, as this can cause discoloration and damage.
- Do not use harsh chemicals, as they can degrade material and irritate tissues.
- Do not skip nightly Invisalign cleaning steps. Dirty aligners can lead to odor and bad breath.
Visit Clifton & Mauney in Chapel Hill, NC
Cleaning Invisalign correctly helps keep aligners clean and clear, and breath fresh. For personalized advice in Chapel Hill and nearby communities, contact Clifton & Mauney at 888.506.4035 or request an appointment online.
FAQs about cleaning Invisalign aligners
What is the best thing to clean Invisalign with?
For most patients, Invisalign Cleaning Crystals with warm water are simple and effective Invisalign cleaning choices.
Will hydrogen peroxide clean my Invisalign?
Yes, when used correctly. Soak your aligners in equal parts hydrogen peroxide and water for 15 to 20 minutes, then rinse your aligners thoroughly. Use occasionally, not every day.
How many times should you clean your Invisalign?
Rinse after every removal, and clean Invisalign trays at least twice daily. Soak your aligners several times per week to remove stains and reduce bacteria.
Can I brush my Invisalign instead of soaking?
You can clean your aligners by brushing with a soft toothbrush and clear antibacterial soap, but periodic soaks with cleaning crystals help remove plaque and odors more effectively.
What is the 22 hour rule for Invisalign?
Most plans ask you to wear trays about 22 hours per day. Only remove for eating, drinking anything but water, and your cleaning routine.
What is the 30 minute rule for Invisalign?
Many orthodontists suggest limiting time out of the mouth to roughly 30 minutes for meals. Then clean your Invisalign trays and reinsert. Shorter breaks help aligners keep teeth moving on schedule.
